Monday, January 14, 2013

Training: 1/7/13 - 1/13/13

Kovas Palubinskas

With my arm injury healing slowly, thought I might end up with a goose egg this week. My arm has gone from outright pain to a mix of aches and pains, to general soreness. Definitely not ready for weightlifting yet. But Miss Zippy said something along the lines of "Run, Forrest, run!," so I ran on Sunday. Cold, with scattered ice, some wind, not a beautiful morning for it - kind of a tough run, but I'm glad I got out.

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8 comments:

  1. I'm sure your arm will sort out soon. Good for running in the bad weather with the sore arm and all. It can only make you tough. Have a good week!

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  2. Way to go. You must get some good advice from one of those blogs you read! ; )

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  3. Sorry to hear about your arm, but it sounds like you can run at least! Hope it feels better soon...

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  4. Had a cold Los Angeles run yesterday myself. Did a 6 mile trail run and the puddles we encountered were frozen. May be commonplace for people outside of Southern California, but for us that's COLD!

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  5. I'm really glad the arm injury seems to be progressing, though I know it probably feels like it's taking forever. Nice job getting out and running!

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  6. Way to get out there and run!

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